Owner / Instructor
As a ballet dancer, Rachel was introduced to Pilates as a form of cross training and injury prevention. She fell in love with it immediately and worked to incorporate Pilates into daily regimen. She attributes her relatively injury-free career to Pilates and has enjoyed performing professionally in various ballets with the Mercyhurst Dancers, Lake Erie Ballet, and the Nashville Ballet.
Rachel has always had an interest in the human body in addition to maintaining optimal performance as a dancer. As an instructor, she strives to teach my students to work with their own individual bodies, and to make every exercise personal to each student's needs.
Rachel holds a Bachelor of Arts degree from Mercyhurst College and her comprehensive Pilates Certification with Balanced Body.
Tina has been an employee at Lahey Clinic in Burlington for over 21 years. She spent 13 years as a Unit Coordinator in the SICU and is currently a Clinic Assistant in the Department of Neurology.
Tina has always had a passion for fitness and various forms of exercise. Over the past 16 years, Pilates has become a major part of her daily fitness regimen. In addition to teaching Pilates at Lahey Clinic for over 6 years, Tina teaches a Pilates/Yoga blend class at Roots Yoga and a Barre class at Firebeat Dancesport Studios.
Though working full-time and raising four children, Tina has found that exercise, especially Pilates, is a great way to balance a very busy life! Tina holds her Pilates certification from Balanced Body University and recently received a new certificate from Barre Boston in Arlington, MA.